MyWellnessGuru | Your personalized path to living well

Your personalized path to living well

Order now

Uncover your personalized wellness plan, based on your DNA Uncover your personalized wellness plan,
based on your DNA

Improve your nutrition, fitness, sleep, and metabolism based on your genetics. Track your progress, discover your biological age, and fine-tune vitamins, backed by robust peer-reviewed science.

Rooted in science Built on peer-reviewed research
Simple cheek swab No blood, spit, or clinic
Accredited lab Rigorous, certified standards
Private & secure You control your dataYou control your data
What your DNA reveals

100+ personalized wellness reports,
all from one test
100+ personalized wellness reports,
all from one test

Your DNA holds clues about how your body works best. MyWellnessGuru turns them into clear, personalized reports and recommendations across the areas that shape how you feel day to day.

Reports that are easy to understand, and easy to act on Reports that are easy to understand,
and easy to act on

Each report shows what your DNA says, what it means for you, and one concrete step on the path to better wellness.

  • Written in plain language. Created for you, not for geneticists.
  • Grounded in your genes. See the specific markers behind each finding.
  • Always actionable. A practical wellness tip with every report.
Sample MyWellnessGuru reports: biological age, nutrition and vitamins insights Sample MyWellnessGuru reports: biological age, nutrition and vitamins insights

How it works

Gain meaningful insights in three simple stepsGain meaningful insights in three simple steps

MyWellnessGuru kit delivered to your door 1

Order your kit

Your DNA kit arrives directly to your door, with everything you need inside

Collecting a cheek swab sample 2

Swab & send

Collect your DNA sample and mail it to the lab in the prepaid envelopeCollect your DNA sample and mail it to the lab in the prepaid envelope

Exploring wellness reports in the app 3

Explore your reports

Access your personalized reports 3–4 weeks after your sample reaches the labAccess your personalized reports 3–4 weeks after your sample reaches the lab

Your DNA is just the beginningYour DNA is just the beginning

Your DNA reports tell you how your body works. The MyWellnessGuru app turns that knowledge into a working plan that connects the dots between your biology and daily life. Some benefits may require a subscription.

Upload your blood results and MyWellnessGuru reads them alongside your DNA: your blood shows what’s happening now, your DNA explains why, and together they show you where to focus next.

Track your biological age. One number, drawn from your blood tests and face scans, that shows how your wellness is trending over time.. One number, drawn from your blood tests and face scans, that shows how your wellness is trending over time.

Weekly face scans estimate key wellness markers like heart rate, stress response, and vascular age straight from your phone's camera.

Recommendations that evolve as your data grows — a plain-language plan that reflects all of you, not a one-time snapshot.

Sync your wearables and your daily activity, sleep, and recovery feed into the picture.and your daily activity, sleep, and recovery feed into the picture.

Your DNA never changes, but everything else about you does.
MyWellnessGuru helps you understand what's changing, and how to respond.

Powered by MyHeritage

Built on trust, supported by scienceBuilt on trust,
supported by science

MyHeritage helps millions of people worldwide understand themselves through DNA, with an unwavering commitment to scientific rigor and your privacy. MyWellnessGuru is built on that same foundation.

Trusted by millions of
DNA customers worldwide
Strict safeguards protect your
data and results
Processed in a CLIA-certified,
CAP-accredited lab
Backed by peer-reviewed research

What our members are saying

5 out of 5 stars
״I didn’t realize how much my daily habits were aging me. Tracking my progress through the app has completely boosted my energy levels. I feel better at 46 than I did at 30.״
Daniel, 46
5 out of 5 stars
״For the first time I'm eating in a way that actually fits my body instead of another trendy diet. I feel lighter, I sleep better, and meals have stopped being something I overthink.״
Sofia, 58
5 out of 5 stars
״It's hard to explain, but I just feel more like myself. More energy, fewer slumps, and now I understand what works for me. The changes were small, but made a huge difference in my daily life.״
Marcus, 39

FAQs About MyWellnessGuru

MyWellnessGuru is an at-home DNA test that provides dozens of personalized reports about your nutrition, fitness, vitamins, sleep, and more. It’s built on the same DNA platform trusted by millions of MyHeritage customers. MyWellnessGuru includes a free app where you can sync your DNA results, wearable devices, and other data about your nutrition and fitness to create a holistic wellness plan. Additional layers of analysis, such as blood test uploads and interpretation, biometric face scans, and biological age tracking, are available with a subscription.MyWellnessGuru is an at-home DNA test that provides dozens of personalized reports about your nutrition, fitness, vitamins, sleep, and more. It’s built on the same DNA platform trusted by millions of MyHeritage customers. MyWellnessGuru includes a free app where you can sync your DNA results, wearable devices, and other data about your nutrition and fitness to create a holistic wellness plan. Additional layers of analysis, such as blood test uploads and interpretation, biometric face scans, and biological age tracking, are available with a subscription.

The reports span seven wellness areas: Nutrition & Diet, Vitamins & Minerals, Fitness & Sports, Aging & Longevity, Sleep & Stress, Energy & Metabolism, and Skin & Beauty. Each one is written clearly so anyone can understand it, while explaining the genetics behind the report and offering practical wellness tips.

The DNA test consists of a simple cheek swab — no blood draw, spit collection, or clinic visit. It takes under a minute. Follow the instructions to seal it in the prepaid envelope and mail it back to the lab.

No. MyWellnessGuru provides wellness insights in areas such as exercise, optimal nutrition, sleep, and more. It does not diagnose or recommend treatment for medical conditions. We always encourage you to share anything you'd like to act on with your physician.

Your data is encrypted and protected by strict safeguards. You control your privacy settings, and your DNA data is never sold or shared with third parties without your consent.

A couple enjoying a healthy lifestyle A couple enjoying a healthy lifestyle
10M DNA customers worldwide

About MyHeritage

Built on a decade of DNA expertiseBuilt on a decade of DNA expertise.

MyHeritage is a global leader in DNA testing, helping millions of people worldwide understand themselves and their families. MyWellnessGuru brings that same scientific rigor, reliability, and privacy to your everyday wellbeing — so the answers you get are ones you can trust.

The path to wellness starts with your DNAThe path to wellness starts
with your DNA

Understand your body.
Improve your everyday.
Invest in your future.
Understand your body. Improve your everyday.
Invest in your future.